In today’s wellness-conscious and digitally connected world, habits like using social media, working hard, and exercising are often viewed as positive lifestyle choices. However, even beneficial behaviors can become harmful when taken to the extreme. Social media usage, professional ambition, and fitness routines can turn into addictive behaviors, disrupting mental health, relationships, and daily functioning. […]

When most people think of addiction, substances like alcohol, opioids, or nicotine often come to mind. However, in today’s fast-paced and digitally driven world, a growing number of hidden addictions are emerging—behavioral patterns that, while socially accepted or even encouraged, can lead to significant personal and societal consequences. These modern addictions often go unnoticed, yet […]